Prevent Burnout in Your Teams

– Ultimate Toolbox for Leaders

As a leader, you carry responsibility. Not only for results, but also for people. More and more, this is exactly what is expected from leaders. Enabling performance while at the same time ensuring that employees are not constantly overloaded.

This course supports you in recognizing burnout in employees early, taking targeted action, and creating a healthy and high performing work environment.

Leading Under Conflicting Expectations
You may know this situation:

From above, performance is expected. From below, security.

In between, you stand as a leader and are expected to ensure that employees do not become ill from the pressure.

Often without clear knowledge of:

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what burnout actually looks like
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which levers you can realistically influence
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and where your responsibility begins and ends
This is exactly where the course comes in.
Burnout Is Not Caused by Too Much Work
Burnout is often reduced to workload. Too many tasks, too little time, too much pressure. But that falls short. Many people experience high workloads without burning out, while others reach dangerous levels of overload even under seemingly normal conditions.

What matters is the interaction between work environment, leadership, individual traits, and personal factors. This is exactly where you as a leader have more influence than you may realize.

Work Organization

Unclear priorities, constant interruptions, and lack of structure significantly increase workload.

Autonomy and Control

Constant external control and a lack of room to act promote exhaustion and withdrawal.

Roles and Expectations

Unclear responsibilities and conflicting demands often have a stronger impact than a high workload.

Recognition and Appreciation

Performance without feedback becomes discouraging and demotivating over time.

Personal Drivers

Highly engaged and high performing employees are particularly at risk of burnout.

This course helps you recognize these factors, interpret them correctly, and address them in a targeted way.

What This Course Teaches You as a Leader
In this course, you will develop a clear understanding of how burnout develops and how you as a leader can intervene early. You will learn to recognize warning signs in employees in time, assess overload realistically, and not wait until the situation becomes critical.

The course shows you how to actively involve your team in burnout prevention and why sustainable performance is only possible when employee well being is consciously taken into account. It is not about reducing expectations, but about creating a healthy balance between demands and workload.

You will work with practical methods, checklists, and guides that you can apply directly in your leadership routine. You will learn to shape working conditions consciously, lead conversations with confidence, and reduce workload in a targeted way without crossing personal boundaries.

Influences outside the work context are also taken into account so that you can assess strain realistically without taking on a therapeutic role.

Supporting the Return After Burnout

Providing stability instead of creating additional pressure

A dedicated section of the course focuses on supporting employees returning after burnout. You will learn to understand typical phases, set realistic expectations, and help your team reintegrate affected colleagues effectively.

The goal is to create stability without causing overload or applying the wrong kind of protection.

This Course Is Right for You If…
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you are responsible for employees
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you want to prevent burnout in your team
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you are experiencing frequent stress related absences
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you want to shape leadership in an active and healthy way
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you also want to avoid overload for yourself
Siegel der Auszeichnung KI Innovator für die TARGETTER GmbH
Siegel der Auszeichnung Fairness First für die TARGETTER GmbH
COURSE CONTENT

3 hours on-demand video

45 downloadable resources

Access on mobile, tablet, and TV

Subtitles included

Certificate of completion

1 article

PRICE
€89.00
one-time (incl. VAT)

ALREADY PURCHASED THE COURSE?

If you’ve already enrolled, you can log in here and continue learning.

WHAT OUR PARTICIPANTS SAY
„Loved the course, it is full of practical tips that are applicable immediately in practice. Very easy to follow, great for people who are learning about burnout for the first time as well as experienced individuals working in HR or managerial role to better understand burnout, risks and strategies to help prevent or help employees who are dealing with burnout, and it is great advantage that you can take sections separately when needed.“

– Anela

„It was a very interesting and helpful course. It helps me recognize burnout symptoms to persons in my family and working environment. I got some useful tips to handle problems“

– Christina

„Very good info … this should be a required course for managers. It has some great info for what NOT to do and how to recognize employees behaviors.“

– Brian

FAQ

》Do I need prior experience in leadership or coaching?

No.
The course does not require any specific prior knowledge.

It is designed so you can easily follow along even without coaching experience, while still offering enough depth for those who already have leadership experience.

》How much time do I need to invest?

The course is intentionally designed to be compact. You decide how intensively you want to learn.

Each module lasts only 2–7 minutes, allowing you to learn flexibly and fit it into your schedule.

》Will I receive a certificate?

Yes. After completing the course, you will receive a personalized certificate with your name, which you can use on LinkedIn, in job applications, or for your internal career development.

》What if I need to take a break?

No problem. You can pause the course at any time and continue seamlessly later.

With flexible online access and unlimited availability, you can learn entirely at your own pace.

》How does the 30-day money-back guarantee work?

If the course isn’t right for you, you’ll get your money back within 30 days, no questions asked. Simply send us an email, and your refund will be processed within 5 business days.

》What technical requirements do I need?

All you need is a computer, tablet, or smartphone with internet access, plus speakers or headphones. For the PDF worksheets, you may want a printer.

If you can open this page and watch a preview video, you’re ready to go.

》How long will I have access to the course?

You have 12 months‘ access to all content, which you can use as often as you like within that time.

WHAT COMPANIES TRUSTING OUR COURSES SAY
Trust is built through results. Here you can see who already uses our courses to rethink leadership and develop teams effectively.
Dr. jur. Sonja Detlefsen
Coach for resilience, burnout prevention, and sustainable performance
Dr. Sonja Detlefsen has been working as a coach and licensed practitioner for psychotherapy since 2011. She supports employees and leaders in recognizing overload early, preventing burnout, and returning to a stable work routine after periods of exhaustion. Her work combines psychological expertise with a clear understanding of organizational demands and leadership practice.

As a legal expert with experience in business, industry, and academia, she understands the conditions under which performance is created. Her coaching and training focus on resilience, stress resistance, burnout prevention, and women in leadership. Her approach is practical, reflective, and designed to sustainably align performance and well being.

Axel Rittershaus
Your coach for effective, forward-thinking leadership, combining real-world experience with practical methods.
Axel Rittershaus
For over 15 years, Axel Rittershaus has been supporting leaders at all levels, from team leads to executives. He combines hands-on leadership experience and practical tools with a clear focus on developing teams and individuals.

With over 35 online courses, a published book and experience of coaching internationally, Axel demonstrates how to develop your leadership skills in a conscious, effective and forward-looking way — for yourself, your team and your career.

STILL NOT SURE?
Not sure if this course is right for you?
No problem. You have 30 days to try it.

If you realize within that time that it’s not helping you, you’ll get your money back.

No hassle. No questions asked.

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